Pregnancy & Birth
Morning sickness is one of the first symptoms you’ll experience during the first trimester and, regardless of its name, you may suffer from it at any time of the day or night. We’ve put together some info to help you understand and manage morning sickness a little better.
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Research has found ASMR is particularly ‘potent’ for pregnant women. It sends a relaxing tingling sensation through your head and down your spine which calms the entire body. It's been shown to help with labour, breastfeeding, and beyond as well as reducing anxiety.
Your first trimester is exciting and it’s the fastest stage of growth for your baby. It can be quite an overwhelming time so we’ve summarised the most important do’s and don’ts of your first trimester to make things a bit easier for you.
Learn what to expect for your first trimester, such as how long it lasts for, the symptoms, your baby’s growth, things to avoid and what action to take.
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It’s common to experience morning sickness during the first trimester of pregnancy. It’s probably caused by the sudden rise of pregnancy hormones in your body, and it usually goes away after the first trimester. But for some women, the experience...
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