Pregnancy & Birth

You’ve probably tried all the spicy food, herbal teas, and essential oils on earth. But lowe and behold, that baby isn’t ready to budge. ASMR is a great way to stimulate oxytocin, the key hormone that gets contractions going while getting your well-needed pre-labour rest in. 
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Your first trimester is exciting and it’s the fastest stage of growth for your baby. It can be quite an overwhelming time so we’ve summarised the most important do’s and don’ts of your first trimester to make things a bit easier for you.

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