Pregnancy & Birth
Research has found ASMR is particularly ‘potent’ for pregnant women. It sends a relaxing tingling sensation through your head and down your spine which calms the entire body. It's been shown to help with labour, breastfeeding, and beyond as well as reducing anxiety.
You’ve probably tried all the spicy food, herbal teas, and essential oils on earth. But lowe and behold, that baby isn’t ready to budge. ASMR is a great way to stimulate oxytocin, the key hormone that gets contractions going while getting your well-needed pre-labour rest in.
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Your first trimester is exciting and it’s the fastest stage of growth for your baby. It can be quite an overwhelming time so we’ve summarised the most important do’s and don’ts of your first trimester to make things a bit easier for you.
What better way to spoil your mum or partner on Mother’s Day than with a thoughtful gift she’ll treasure?
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You don’t have to wait until birth to celebrate motherhood—you can do it this Mother’s Day! Here are ten ways to celebrate Mother’s Day while pregnant.
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