Pregnancy & Birth
Navigating the early weeks of parenthood is a whirlwind of joy and challenges. However, when your newborn is consistently fussy, develops mysterious rashes, or struggles with digestion, it can feel overwhelming. One of the most common yet misunderstood conditions in...
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Pregnancy is a journey of incredible transformation, but it often brings challenges like restless nights, morning sickness, and anxiety. As interest in complementary therapies grows in the UK, many women are turning to aromatherapy for natural relief. However, because essential...
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Being diabetic and carrying twins I knew from the get go that my pregnancy would be challenging. My first trimester was spent in bed literally 24 hours a day because I had hyperemesis gravidarum.
Research has found ASMR is particularly ‘potent’ for pregnant women and can help with relaxation and sleep, anxiety, and can help with labour, breastfeeding, and beyond.
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Morning sickness is one of the first symptoms you’ll experience during the first trimester and, regardless of its name, you may suffer from it at any time of the day or night. We’ve put together some info to help you understand and manage morning sickness a little better.
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