Why do my gums bleed?

NCT says hormones in pregnancy can lead to inflamed and bleeding gums. Tommy’s says hormones can make plaque more likely, which can cause swollen, bleeding gums (possibly gingivitis).

What helps

  • Book a dentist appointment, and tell your dentist you’re pregnant.
  • Brush twice a day for 2 minutes.
  • Stop smoking if you smoke. See vaping, smoking and pregnancy.

Free NHS dental care

In England, the NHS says you can get free NHS dental treatment if you’re pregnant or have had a baby in the last 12 months. You’ll need proof, such as a valid maternity exemption certificate or a maternity certificate (MatB1). Ask your midwife or GP about the maternity exemption certificate.

In Scotland, you could qualify for free NHS dental treatment if you’re pregnant or nursing a baby under 12 months old (mygov.scot). In Wales, treatment is free if you’re pregnant or had a baby in the 12 months before treatment starts, and you may be asked to show evidence (gov.wales). In Northern Ireland, treatment is free if you’re pregnant or had a child in the 12 months before treatment starts (nidirect). Ask your dental practice what proof it accepts. See also beauty treatments in pregnancy.

Questions people ask

Is it safe to go to the dentist while pregnant?

Tommy’s suggests booking a dentist appointment, and NHS dental care is free while you’re pregnant.

Do I need to see a dentist if my gums only bleed a little?

It’s worth a check. A dentist can give you a professional clean and advice.

Read next

Sources: NCT: how to cope with common discomforts during pregnancy; Tommy’s: common health problems in pregnancy; NHS: who can get free NHS dental treatment; mygov.scot: help with NHS dental costs; GOV.WALES: NHS dental charges and exemptions; nidirect: health service dental charges and treatments.

This is general information based on NHS and other UK guidance. Every body is different, so speak to your midwife or GP if you’re unsure about anything.